Meditation: For Wellness

In cancer patients, benefits appear to include diminished pain, reduced stress hormone levels, improved immune function and improvement in mood.

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Ayurvedic Medicine

Ayurveda is an ancient Indian system of medicine. It combines a number of approaches, such as changes in lifestyle, herbal remedies, exercise, and meditation, to strengthen and purify the body and mind and increase spiritual awareness.

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Yoga for Cancer Patients Provides Benefits of Sleep, Vitality

While it’s not a cure for cancer, yoga enhances physical and emotional wellness—and brings a peace many patients had thought they’d lost forever.

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